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	<title>mereditheisenberg.com &#187; Uncategorized</title>
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		<title>Goals&#8230; I&#8217;m Up for A Challenge!</title>
		<link>http://mereditheisenberg.com/goals/</link>
		<comments>http://mereditheisenberg.com/goals/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:05:41 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Random Cool Stuff]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=176</guid>
		<description><![CDATA[Ever just decided to go for something out of the blue? I was innocently reading my e-mail yesterday morning and I saw an e-mail from Dave Navarro &#8211; The Launch Coach offering his super-well written free e-book on how to make money selling products in three days.. I read it and thought &#8212; OK, Meredith [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmereditheisenberg.com%2Fgoals%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmereditheisenberg.com%2Fgoals%2F&amp;style=normal" height="61" width="50" /><br />
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<p><img class="alignleft" style="margin-left: 10px; margin-right: 10px;" src="http://www.dayofthetread.com/files/dott_logo_small.png" alt="Team in Training Fundraiding Day of the Tread" width="195" height="280" /><em><strong>Ever just decided to go for something out of the blue? </strong></em> I was innocently reading my e-mail yesterday morning and I saw an e-mail from Dave Navarro &#8211; The Launch Coach offering his super-well written free e-book on <a href="http://www.thelaunchcoach.com/make-money-with-products">how to make money selling products in three days.</a>.  I read it and thought &#8212; OK, Meredith &#8212; maybe you are making everything *way too complicated*.  Any product I ever contemplate releasing is huge, multi-faceted, and complex.  And, therefore, I never release any products!</p>
<p>Later that morning, I got another e-mail from <a href="http://nicheology.com">Paul Evans</a> with Nicheology challenging us to get something up and running in 24 hours.  Hmm&#8230; could I do that?  Maybe&#8230;</p>
<p>Well,  finally, I get an e-mail invite  to participate in a half marathon for <a href="http://teamintraining.org">Team in Training</a>.  The event is  <a href="http://www.dayofthetread.com/">Day of The Tread</a> which is local to me in Albuquerque.   To participate in the race through TNT,  I need to raise $1,000 for the Leukemia and Lymphoma Society.</p>
<p>I have done TNT events before (a century ride and a triathlon)  and it is a good program &#8211; and I really want to learn how to walk fast&#8230;  But, I also don&#8217;t want to rely completely on friends and family for donations again&#8230; So, since things happen in threes, and I want to get this new phase in my business started in a &#8220;good for all of us&#8221; way &#8211; I am thrilled to present&#8230;</p>
<p><strong><em>A way for you to reach your goals (by listening to my goal setting workshop), a way for me to reach<img class="alignright" src="http://yourdailythread.com/wp-content/uploads/2008/07/team_in_training_logo-300x209.jpg" alt="" width="300" height="209" /> my goal (of getting a product out), and a way for us to work together to reach an important goal of helping to support cancer research. </em></strong></p>
<p>To get my 40 minute audio goal-setting workshop  filled with goal setting wisdom (plus worksheets!)  all you need to do is <strong>click the donate button and make a donation to the Leukemia and Lymphoma society.</strong></p>
<p><strong>How much? </strong><em>Totally up to you&#8230;  I&#8217;m doing a half marathon so $13 would be appropriate.  If you give me $50 I&#8217;ll write the name of someone of your choosing on my running shirt on race day. No matter what you decide&#8230; you&#8217;ll be helping yourself AND helping others!</em></p>
<p><em> </em></p>
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<input name="hosted_button_id" type="hidden" value="5WNE7MB4X2AHS" /> Donate using the widget on the right &#8212; and <a href="mailto: meredith@mereditheisenberg">e-mail me </a>and I&#8217;ll give you the link!<br />
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<p>Thanks in advance and I hope you enjoy the audio and reach your goals!</p>
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		<title>Traffic Geyser and Become A Blog Consultant Are Both Good But Not the Same</title>
		<link>http://mereditheisenberg.com/traffic-geyser-and-become-a-blog-consultant-are-both-good-but-not-the-same/</link>
		<comments>http://mereditheisenberg.com/traffic-geyser-and-become-a-blog-consultant-are-both-good-but-not-the-same/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 04:09:09 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=166</guid>
		<description><![CDATA[I received an e-mail today from Lynette Chandler of complaining that the big gurus are launching a program that is *very* similar to the Become A Blog Consultant from Kelly McCausey.  She wasn&#8217;t accusing them of plagarism only that the idea the gurus are promoting isn&#8217;t exactly new or revolutionary. Only the &#8220;guru program&#8221; ( [...]]]></description>
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<p>I received an e-mail today from Lynette Chandler of complaining that the big gurus are launching a program that is *very* similar to the <a href=a href="http://momstalkbiz.com/amember/go.php?r=461&#038;i=l40">Become A Blog Consultant</a> from Kelly McCausey.  She wasn&#8217;t accusing them of plagarism only that the idea the gurus are promoting isn&#8217;t exactly new or revolutionary.</p>
<p>Only the &#8220;guru program&#8221; ( Main street marketing by <a href="http://www.mainstreetmarketingmachines.com/cmd.php?af=25036">Traffic Geyser)</a> is many, many more times expensive.   Actually, I would highly recommend either of these programs, but they are completely different. I took Kelly and Lynette&#8217;s Blog Evangelist course which morphed into   A Blog Consultant.  I am also a Traffic Geyser certified virtual assistant so I&#8217;m familiar with both programs.  Both programs are worth purchasing, the one to choose depends on your pocketbook, but also to a large extent on what you want to do for local clients.</p>
<p><a href="http://momstalkbiz.com/amember/go.php?r=461&#038;i=l40">Become A Blog Consultant</a> focuses on creating a business developing blog-based websites for clients.  Over the year-long Blog Evangelist course &#8211; Lynette and Kelly cover creating blogs and marketing yourself as a professional website consultant.  I completed the entire course and really mastered the ins and outs of WordPress.  I haven&#8217;t  marketed myself locally as a designer, but I am confident that I could if I followed the step by step instructions they offer.  The course is also very inexpensive &#8211; just $27 a month.  Even if you aren&#8217;t starting a local business, the   is well worth it for the marketing and technical skills you pick up over the course of a year.</p>
<p>Unlike Become a Blog Consultant,  <a href="http://www.mainstreetmarketingmachines.com/cmd.php?af=25036">Traffic Geyser</a> Main Street Marketing does not teach you skills, but rather gives you access to a swiss army knife software program that helps build traffic for an existing website by distributing videos, articles, podcasts and blog posts to hundreds of websites and social media platforms.  The software even allows you to develop iphone (and soon, Android apps).  I&#8217;ve done some experimenting with the program as part of my Traffic Geyser certification.  The program helps tremendously with google rankings,  I was able to get top 10 rankings for medium popular keywords in just 24 hours.  The software program comes some very tools to link your marketing efforts together as well as cut and paste templates, sample video scripts and dozens of training videos on everything from making movies on the mac to keyword research.  If you have a few thousand dollars to invest &#8211; this is truly a cut and paste situation.  Everything is provided.  Everything is also dependent upon remaining a member of Traffic Geyser.  If your business is going well, it won&#8217;t be a problem &#8211; but it is a risk factor.</p>
<p>On the other hand, Become A Blog Consultant teaches skills that you will have after the program is over.  Yes, you are dependent on WordPress, but WordPress is free.  Become A Blog Consultant is not nearly as cut and paste as Main Street Marketing and would require more work upfront to build your business.</p>
<p>If I had all the time and money in the world, I would buy both programs.  The businesses that need blogs also need SEO and marketing help. If I didn&#8217;t want to actually work and had the money to invest, I would purchase Traffic Geyser.hey   Materials are cut and paste and the software really is very good.  They even have a VA service to do all the grunt work for you once you have sold local businesses their packages.</p>
<p>However, if I didn&#8217;t have a lot of money and wanted to learn skills and not be dependent upon someone else&#8217;s technology I would certainly give Blog Consultant a try.</p>
<p>* Unrelated rant &#8211; why aren&#8217;t there very many female software system gurus and why do they  charge so much less for the products/technology they develop?</p>
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		<title>Overcoming My To Do App Addiction (Time Management Boot Camp Week 1)</title>
		<link>http://mereditheisenberg.com/overcoming-my-to-do-app-addiction-time-management-boot-camp-week-1/</link>
		<comments>http://mereditheisenberg.com/overcoming-my-to-do-app-addiction-time-management-boot-camp-week-1/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:53:05 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=154</guid>
		<description><![CDATA[Here&#8217;s my report from week 1 of]]></description>
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<p>Here&#8217;s my report from week 1 of <a href="http://www.priacta.com/#a_aid=meredithe"">time management bootcamp</a> using Totally Relaxed Organization.  Watch the video to see how I&#8217;m giving up my iphone to do app addiction.</p>
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		<title>DING A LING (Time Management Boot Camp)</title>
		<link>http://mereditheisenberg.com/ding-a-ling-time-management-boot-camp/</link>
		<comments>http://mereditheisenberg.com/ding-a-ling-time-management-boot-camp/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 16:07:31 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=138</guid>
		<description><![CDATA[I&#8217;m not sure that day one of Time Management bootcamp was such a huge success.    The system has you schedule all of your tasks over 30 minutes (most of mine are) &#8211; so I set them up in my google calendar.  The issue with that is that every time time was up I got reminders [...]]]></description>
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<p>I&#8217;m not sure that day one of <a href="http//www.priacta.com/#a_aid=meredithe">Time Management</a> bootcamp was such a huge success.    The system has you schedule all of your tasks over 30 minutes (most of mine are) &#8211; so I set them up in my google calendar.  The issue with that is that every time time was up I got reminders on my iphone, and two separate computers.  It made me feel a little like Pavlov&#8217;s dog.</p>
<p>But still, TROs implementation of smart lists in Remember the Milk is excellent.  I feel like if I could get the scheduling part taken care of then the rest will follow.</p>
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		<title>Time Management Boot Camp</title>
		<link>http://mereditheisenberg.com/time-management-boot-camp/</link>
		<comments>http://mereditheisenberg.com/time-management-boot-camp/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 03:45:23 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=135</guid>
		<description><![CDATA[Some people say that admitting that you have a problem is the first step to change.   So&#8230; I&#8217;m admitting that I&#8217;m a time management system addict.  If you look at my iphone, you&#8217;ll see no fewer than 8 different to do list apps&#8230; I have tried and failed to master the trendy GTD (and have [...]]]></description>
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<p>Some people say that admitting that you have a problem is the first step to change.   So&#8230; I&#8217;m admitting that I&#8217;m a time management system addict.  If you look at my iphone, you&#8217;ll see no fewer than 8 different to do list apps&#8230; I have tried and failed to master the trendy GTD (and have used OmniFocus, Nozbe, Toodledo, Things and the rest&#8230;) I can&#8217;t seem to keep any system going.</p>
<p>For being so disorganized &#8211; I manage to get most of what I need to do done &#8212; but one of my resolutions this year was to be less stressed and all the unorganized floating puzzle pieces of my life isn&#8217;t helping.</p>
<p>So,  I&#8217;ve enrolled in <a href="http://www.priacta.com/#a_aid=meredithe">Time Management </a>Boot Camp of a sort.   I just signed up for the<a href="http://www.priacta.com/#a_aid=meredithe"> totally relaxed organizing </a> (TRO) coaching program.  The program is an online class with a 21 day homework component.  Just from reading through the training &#8211; it sounds intense.  I especially like how you can get the training customized for your particular set of tools (I am using the Remember the Milk, Gmail &amp; iphone version).  <em>Note: I was impressed enough with Priacta to sign up as an affiliate&#8230;)</em></p>
<p>So my first steps were to set up RTM, Gmail and my calendars to play together and to get my office files labeled and organized. Of course, since I really don&#8217;t do paper and file in gmail &#8211; this was pretty easy.</p>
<p>I&#8217;ll check in from time to time and let you know how this project is going&#8230;</p>
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		<title>Home!</title>
		<link>http://mereditheisenberg.com/home/</link>
		<comments>http://mereditheisenberg.com/home/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 04:33:29 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mereditheisenberg.com/?p=133</guid>
		<description><![CDATA[I&#8217;m home from my big holiday road trip.  This was a big deal for me because it was my first solo road trip.  Suzanne came with me but she didn&#8217;t do any of the driving. If you know me at all, you&#8217;ll know that me driving the 600 miles to see family was a big [...]]]></description>
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<p>I&#8217;m home from my big holiday road trip.  This was a big deal for me because it was my first solo road trip.  Suzanne came with me but she didn&#8217;t do any of the driving.</p>
<p>If you know me at all, you&#8217;ll know that me driving the 600 miles to see family was a big deal because:</p>
<p>1. I&#8217;m not much of driver</p>
<p>2. I hate driving in bad weather (which is one reason I live in New Mexico)</p>
<p>3. I don&#8217;t drive at night.</p>
<p>But, I made it there and back.  And, given the upgraded security because of the attempted bombing in Detroit and the sheer amount of stuff my daughter got for Christmas I&#8217;m glad I drove.  Here are some highlights and observations:</p>
<p>1.  The trip out there was quite an adventure with the Interstate being closed and getting rerouted through Navajo backroads (added 2 hours at least to the trip) and driving through a huge blizzard for the second day.  I avoided the &#8220;deadliest road in America&#8221; because I was too chicken to drive it in the snow.  I drove it on the way back and realize I made the right choice even though it added 3 more hours to the trip.</p>
<p>2. Why is it that the only radio station you can pick up in the middle of nowhere is always a country western station?</p>
<p>3. Thank goodness for DVD players.  Although  I wonder if kids are missing out on the &#8220;fun&#8221; of road trips now that they can watch movies the whole way.  Suzanne watched Annie at least 5 times&#8230; The sun will come out tomorrow&#8230;.</p>
<p>4. People from Colorado drive *fast* except for when they are actually in Colorado&#8230; Why should that be?</p>
<p>5.  I survived a week without Internet.   I have a new computer and my address isn&#8217;t on her vetted list.  Nobody can remember the router password to change.  The world didn&#8217;t end &#8212; which is useful to remember.</p>
<p>6. My nephew who is permanently imprinted on my mind as a 2 year old with ringlets who was the ring bearer at my wedding is now a 15 and a half year old man who plays a mean guitar. Time flies.</p>
<p>7. I wonder of my daughter and her cousin who were inseparable during the trip will stay friends. I hope so. They are cute together <img src='http://mereditheisenberg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>8. The smog in Salt Lake is a lot worse than I remember.</p>
<p>9. Why is it that going home is always quicker? We made it home in 11 hours (including breaks) and in one day.  Now that I know that the drive isn&#8217;t bad &#8211; I&#8217;ll probably drive again.</p>
<p>Still, great to sleep in my own bed again <img src='http://mereditheisenberg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>The Food On My Table (30 Days of Thanks Day 7)</title>
		<link>http://mereditheisenberg.com/the-food-on-my-table-30-days-of-thanks-day-7/</link>
		<comments>http://mereditheisenberg.com/the-food-on-my-table-30-days-of-thanks-day-7/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:54:31 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[According to a Washington Post article I read today &#8211; nearly a quarter of children don&#8217;t have enough to eat.   I imagine the number is higher here is New Mexico &#8212; but still I was very surprised to read that.  I was even more disheartened to think about all the food that is wasted in [...]]]></description>
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<p><img class="alignleft" style="margin-left: 10px; margin-right: 10px;" src="../30daysofthanks.jpg" alt="" width="102" height="102" />According to a Washington Post article I read today &#8211; <a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/11/16/AR2009111601598.html">nearly a quarter of children</a> don&#8217;t have enough to eat.   I imagine the number is higher here is New Mexico &#8212; but still I was very surprised to read that.  I was even more disheartened to think about all the food that is wasted in my house.  And, how I battle with food (and the temptation to eat too much and the wrong things) when so many don&#8217;t have enough.   Today,  I am very thankful that we have enough to eat and have never worried about where our next meal will come from.</p>
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		<title>A Good Kick in the Rear (30 Days of Thanks Day 6)</title>
		<link>http://mereditheisenberg.com/a-good-kick-in-the-rear-30-days-of-thanks-day-6/</link>
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		<pubDate>Tue, 17 Nov 2009 01:58:46 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
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		<description><![CDATA[Sometimes we all need a good kick in the rear.   I got one (delivered in the nicest possible way) from Scott Tousinant during my Fat Loss Quickie Accountability call.  I&#8217;ve been doing my FLQ workouts and had a bad end of the week after a great beginning.. I felt *so* bad &#8212; since I managed [...]]]></description>
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<p>Sometimes we all need a good kick in the rear.   I got one (delivered in the nicest possible way) from Scott Tousinant during my <a href="http://30daysofthanks.com/"><a href="http://fatlossadvantage.com/go.php?offer=meredithnm&amp;amp;u=http://fatlossquickieclub.com">Fat Loss Quickie </a><img class="alignleft" style="margin-left: 10px; margin-right: 10px;" src="../30daysofthanks.jpg" alt="" width="102" height="102" /></a> Accountability call.  I&#8217;ve been doing my FLQ workouts and had a bad end of the week after a great beginning.. I felt *so* bad &#8212; since I managed to lose and gain 3 lbs in one week.  Scott basically (but oh, so nicely) told me to toughen up and get with the program (but in the nicest possible way).  So, I am truly thankful for Scott, for Fat Loss Quickie and for folks that will tell you like it is.</p>
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		<title>Saturday! (30 Days of Thanks &#8211; Day4)</title>
		<link>http://mereditheisenberg.com/saturday-30-days-of-thanks-day4/</link>
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		<pubDate>Sat, 14 Nov 2009 15:35:39 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
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		<description><![CDATA[Today I am thankful for a day off. This is the first Saturday since school started in early September that Suzanne does not have anywhere she needs to be. I am glad that Suzanne plays soccer (even though she isn&#8217;t a star &#8212; it is great that she loves to play), does Karate and is [...]]]></description>
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<p><a href="http://30daysofthanks.com"><img class="alignright" style="margin-left: 10px; margin-right: 10px;" src="http://mereditheisenberg.com/30daysofthanks.jpg" alt="" width="102" height="102" /> Today I am thankful for a day off.  This is the first Saturday since school started in early September that Suzanne does not have anywhere she needs to be.  </p>
<p>I am glad that Suzanne plays soccer (even though she isn&#8217;t a star &#8212; it is great that she loves to play), does Karate and is part of a Daisy troop.  I&#8217;m also glad that she likes going to Sunday school &#8212; but it all makes for a very full weekend and she is only 6. </p>
<p>So, today, I am going to try to overcome the temptation to catch up on my work &#8212; and just sit back and enjoy my family day off at home.</p>
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		<title>30 Days of Thanks (Day 3) My Clients</title>
		<link>http://mereditheisenberg.com/30-days-of-thanks-day-3-my-clients/</link>
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		<pubDate>Fri, 13 Nov 2009 22:02:04 +0000</pubDate>
		<dc:creator>meredith</dc:creator>
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		<description><![CDATA[One of the biggest perks to working as a virtual assistant is getting to know and work with some outstanding people. My clients are a group of smart, ambitious and caring women and I learn something new from them every day. In case you are wondering, I do not necessarily only target women in my [...]]]></description>
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<p><a href="http://30daysofthanks.com"><img class="alignright" style="margin-left: 10px; margin-right: 10px;" src="http://mereditheisenberg.com/30daysofthanks.jpg" alt="" width="102" height="102" /></a> One of the biggest perks to working as a virtual assistant is getting to know and work with some outstanding people.  My clients are a group of smart, ambitious and caring women and I learn something new from them every day.  In case you are wondering, I do not necessarily only target women in my virtual assistance practice&#8230; I just seem to attract female clients.</p>
<p>So, clients&#8230;  thank you for putting your trust in me to help you manage and grow your business. </p>
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